Soulful Wahine
Soulful wahine is a culture-rooted podcast holding space for women who've carried too much and are ready to soften, speak truth, and heal out loud.
Soulful Wahine
Latest Episodes
Episode 4: Why Do I Miss People Who Hurt Me?
It’s one of the most confusing parts of healing—knowing someone hurt you, knowing distance was necessary, and still finding yourself missing them anyway.In this episode, we talk about why grief doesn’t always mean you made the wrong deci...
Episode 3: Why Do I Feel Guilty For Choosing Myself?
Have you ever made a decision that was right for you… but still felt guilty afterward?In this episode, we’re talking about why choosing yourself can feel so uncomfortable, especially if you’ve spent years prioritizing everyone else’s nee...
Episode 2: Why do I feel like I have to justify my feelings before I can feel them?
Before we even stop to ask ourselves what we’re feeling, many of us have already started building a case against our own emotions.“Maybe I’m overreacting.”“Other people have it worse.”“I shoul...
Season 2, Episode 1: Why Do I Feel Lonely Even Around People?
Have you ever looked around and thought, “I have people in my life… so why do I still feel so alone?”In this week’s episode of Soulful Wahine, we’re talking about emotional loneliness, a type of loneliness that can...
Episode 24: Season 1 Finale
Season 1 of Soulful Wahine started with conversations about healing, self-discovery, boundaries, attachment styles, nervous system regulation, and what it means to come home to yourself.But as this first season comes to a close, I’ve fou...
