Soulful Wahine
Soulful wahine is a culture-rooted podcast holding space for women who've carried too much and are ready to soften, speak truth, and heal out loud.
Soulful Wahine
Latest Episodes
Episode 24: Season 1 Finale
Season 1 of Soulful Wahine started with conversations about healing, self-discovery, boundaries, attachment styles, nervous system regulation, and what it means to come home to yourself.But as this first season comes to a close, I’ve fou...
Episode 23: Leaving Hawai'i & Coming To Utah
When I left Maui at 17 years old, I thought I was simply moving away for college.What I didn’t realize was how much leaving Hawaiʻi would challenge me, shape me, and ultimately help me become the woman I am today.In this episode, ...
Episode 22: What 1 year of Soulful Wahine Has Taught Me About Healing, Womanhood, and Finding My Voice
One year later… and wow, what a journey it’s been 🥹🌺✨In this special episode of Soulful Wahine, I’m reflecting on what this podcast has taught me about healing, womanhood, vulnerability, and finally finding my voice as a Hawaiia...
Episode 21: What 5 Years As A Polynesian Therapist Taught Me About Healing
As we step into May—AAPI Heritage Month—I found myself reflecting on what this journey has actually looked like for me. It’s been 5 years of being a therapist, and almost a full year of Soulful Wahine… and if I’m being honest, I don’t always ta...
Episode 20: Hot Takes I Have As A Therapist
Hot takes I have as a therapist… that might piss you off.In this episode, I’m getting real about the patterns I see over and over again—the ones that keep people stuck, even when they’re “doing the work.”We’re talking about the ga...
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