Soulful Wahine
Soulful wahine is a culture-rooted podcast holding space for women who've carried too much and are ready to soften, speak truth, and heal out loud.
Soulful Wahine
Episode 18: My Toxic Traits in Relationships (Healed Version)
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In this episode, I’m breaking down some of the toxic patterns I’ve had in relationships... but from a healed, accountable perspective. Not to shame myself, but to understand where they came from and how they showed up.
I talk about:
•Overreacting to conflict
•Shutting down instead of communicating
•Trying to leave before I could be left
•And staying longer than I should have
These weren’t just “bad habits.” They were protection strategies that made sense at one point, but started costing me healthy connection.
This episode is for you if you’ve ever found yourself thinking,
“Why do I keep doing this in relationships?”
We’re not avoiding accountability over here… but we’re also not abandoning ourselves in the process.
Healing isn’t about becoming perfect.
It’s about becoming aware enough to choose differently.